During these difficult times, many of us may be feeling stressed from the extended period of social distancing or nervous about an uncertain future. Join Jason Lai, international orchestral conductor and life coach, as he explores how meditation, nurturing our wellbeing, and staying connected to ourselves and others will enable us to better adjust to the new normal and navigate this challenging season.
For more wellness and mindfulness tips from Jason, check out our blog post here.
Date: July 3, 2020 (Friday)
Time: 12:30 – 13:30 (Hong Kong Standard Time, GMT+8)
**Zoom link will be only disclosed to successful registered participants via email within 48 hours. Unauthorized sharing of the session link is prohibited. Prior to the session, all participants should read the pre-session information.
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